ingredients: 1 small papaya, cut into small pieces ½ of a large mango (or 1 small), cut into small pieces pineapple, 2-3 slices cut into...

without realizing it – for the majority of this life experience, i struggled with over-eating, over-indulging & unconscious eating...

nearing the end of 2016 & into 2017 i began transitioning to a plant-based way of eating. the initial prompt for this choice was to heal...