i could spin this long spiel about how i’m a girl/woman that grew up in this place or that place, or went to this school, or studied this...

ingredients: 1 cup of cashews 2 teaspoons lemon juice ¼ teaspoon pink salt ¼ tsp black pepper 1 teaspoon paprika powder 6 tablespoons of...

ingredients: 4-6 scotch bonnet peppers ¼ cup white vinegar ½ cup fresh pineapple, cubed ¼ tsp cumin powder 2 tablespoons coconut sugar...

ingredients: 1 large papaya 2-3 honey bananas (or 1 burro banana) 1-2 dates (optional) topping options: pumpkin seeds sunflower seeds 4-6...

nearing the end of 2016 & into 2017 i began transitioning to a plant-based way of eating. the initial prompt for this choice was to heal...