date of entry: july 30, 2022 dear journal, i am grateful for this new beautiful day. i am so grateful to be alive. the sun is blazing & i...

if i can recall correctly the first time i heard the word or the phrase shadow work was during the period after my parents’ transitions...

UNIVERSAL DIVINE SOURCE, i take this time to open myself & my life to your abundance. the abundance that flows freely through this...

there is usually an assumption behind letting go – that the weight has no value – however, this is FALSE. until we learn the lessons of...

nearing the end of 2016 & into 2017 i began transitioning to a plant-based way of eating. the initial prompt for this choice was to heal...